10 Ways CBD Might Be Able to Help Anxiety Sufferers
Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder. [Source]
Anxiety is an extremely common condition, affecting about 1 in 4 people in the United States. Basically, anxiety sufferers can experience a wide range of symptoms in varying levels of severity.
Is CBD Really the Potential Solution?
However, if you want to treat your anxiety in a gentle and holistic manner way, cannabidiol (CBD) is undoubtedly the way to go. Countless anxiety sufferers have finally achieved relief by taking CBD daily. Whether its vaped or ingested, this plant-based compound might be to lower cortisol levels, boost serotonin production, and generally leave a person feeling calm and refreshed.
Please Note: Before deciding to take hemp products for anxiety, consult with your doctor and even a therapist first, as they have access to your medical records. Let them know of any possible medications you might be on for anxiety. From there, they will determine if CBD is right for your condition.
#1: Lowers Cortisol Levels
Known as the stress hormone, cortisol is secreted from the brain when a person feels as though they are in danger. Those who suffer from anxiety tend to feel as though they are in danger on a regular basis. This means that the brain is constantly producing cortisol. Chronically high cortisol levels can result in widespread inflammation throughout the body as well as depression and fatigue. By taking CBD daily, you can regulate the secretion of cortisol, and as a result, you’ll feel more blissful, both physically and mentally.
#2: Promotes Sleep
Cannabidiol is often used as a natural sleep aid, as it’s capable of regulating the secretion of hormones, it can stimulate the production of melatonin at night. Those who suffer from anxiety often find that it’s difficult to fall asleep at night because those chronically high cortisol levels block the brain’s ability to produce melatonin, a hormone that slows down the nervous system so that a person can fall asleep quickly. Sleep deprivation can result in worsened anxiety, leading to a dangerous cycle. So, if you have anxiety and need help falling asleep each night, try taking our THC-Free CBD oil before going to bed.
#3: Eases Depression
Many anxiety sufferers find that they experience waves of depression. This has to do with the fact that severe anxiety exhausts the brain’s ability to produce serotonin, the hormone responsible for keeping us in a positive state of mind. When we become deficient in serotonin, we experience depression. Many CBD users have found that this compound has alleviated both their depression and their anxiety because CBD is capable of naturally boosting serotonin levels while reducing cortisol.
#4: Reduces Physical Pain
Cannabidiol could help those who suffer from chronic pain. Many chronic pain sufferers develop anxiety as a result of the stress associated with being in pain constantly. Additionally, chronic pain can interfere with a person’s ability to sleep, contributing to more anxiety. As an analgesic and anti-inflammatory agent, CBD reduces pain throughout the body by lowering inflammation levels and blocking pain receptors in the brain.
#5: Aids in Post-Traumatic Stress Disorder (PTSD) Relief
PTSD is a certain type of anxiety disorder that has the accompanied symptoms of anxiety, anger, depression, irritability, sleep problems, and sadness. Usually, occurring in people who have experienced or witnessed a traumatic event, studies have found that CBD heals the neurotransmitters, allowing a person to handle the stress of past trauma in a highly efficient way.
#6: Reduces Social Anxiety
Anyone who suffers from this form of anxiety knows how difficult it is to be around people without feeling overcome with stress. When taken daily, CBD can ease a person’s mind, allowing them to feel comfortable in front of others. A study administered CBD to subjects who were afraid of speaking in public. According to the study, the subjects responded well to the cannabidiol. Their cortisol levels decreased, and they felt much more comfortable speaking in front of an audience.
#7: Can Be Taken Daily
Many people who have anxiety turn to benzodiazepines such as Xanax in order to get through the day with a calm mind. Of course, many doctors suggest that these drugs not be taken daily because they can be harmful to the body. Hence, one of the advantages of using cannabidiol for anxiety is that it can be taken on a daily basis with virtually no ill effects. Plus, CBD accumulates in the body over time, meaning that it’s very hard to develop a tolerance to it.
#8: Regenerates Neurons
One of the more fascinating things about cannabidiol is that it has unique neuroprotective properties. Meaning, it protects the neurons from premature death. It also stimulates neurogenesis, the growth of new, healthy neurons. It’s a known fact that damaged neurons can cause mood disorders. Both physical injuries and emotional trauma can damage the neurons in the brain, leading to disorders like depression and anxiety. By stimulating the production of healthy neurons to take the place of ones that have been damaged, CBD is capable of treating the underlying cause of these disorders.
#9: No Prescription Required
All our CBD-based products can be purchased online from the comfort of your own home, or even picked up at our storefront. There are many anxiety sufferers who experience severe symptoms in clinical environments such as doctors’ offices. This can make it difficult for sufferers to obtain treatment. Because CBD is accessible without a prescription, sufferers can get the bliss that they need.
10. Has Minimal Side Effects
Those who have anxiety may feel nervous about taking drugs because they fear having a bad reaction. Cannabidiol can be taken in large doses without fear of serious side-effects. In most cases, the worst side effect will be mild drowsiness. Still, as we mentioned earlier, it is best to speak with a licensed physician first, as CBD could interact with some medications you might be on, as well as the CYP3A4 enzyme that’s sponsible for the metabolism of more than 50% of medicines we take.